Traditional Swedish massage uses long gliding strokes to increase circulation and melt your stress away. After this session you'll feel refreshed and ready to take on the hustle and bustle of NYC.
Sports Massage & Trigger Point Therapy
If deep tissue is what you're after then this is the right session for you. With a combination of stretches for your individual needs as well as targeted massage techniques you'll be back in the game in no time.
Shiatsu & Energy Therapy
Shiatsu literally means 'finger pressure' and is considered a pillar of Traditional Chinese Medicine. Using stretches, gentle rocking, and pressure, the goal is to get your energy flowing smoothly and reconnect the mind and body to work as one.
Gua Sha & Cupping
These are unique methods used in Chinese Medicine that work wonders to stimulate healing by eliminating stagnant energy and blood that gets stuck in the muscles.
Pregnancy is one of the most wonderful and challenging experiences a woman can go through. All of the rapid changes over those 9 months calls for some TLC. I use a variety of techniques to address all the aches and pains while keeping baby safe and restful.
Reflexology is massage done on the feet, hands and ears that stimulate reflexes throughout the entire body. This is a fantastic way to stimulate healing without needing access to the problem area.